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What is Cryotherapy?

Who would ever thought that 3 minutes of very cold temperature would be good for you? Believe if or not, this is what Cryotherapy is - and anybody can benefit from it. The treatment can reduce inflammation and release endorphins that help alleviate pain, boost energy/metabolism, and increase the body’s natural healing abilities.

It is suitable for anyone - from the elite athlete in training, the weekend warrior wanting recovery, the post-op patient trying to supplement physical therapy to the person that is in chronic pain looking for an alternative form of relief. They all can fell refreshed and restored after just one treatment.

The 3-minute experience promotes natural healing and wellness using cold temperatures that range from -130 Fahrenheit (- 90ºC) to -184 Fahrenheit (-120ºC). This is a fast and effective alternative to a traditional ice bath. Cryotherapy is a safe and preventative for many ailments.

Some key benefits include:

  • Decrease in Joint and Muscle Pain
  • Pain Management 
  • Increased Metabolism
  • Workout Recovery 
  • Release of Endorphines
  • Mental and body Wellness
  • Weight Management 

Local Cryo

The local Cryo uses a controlled stream of hyper cooled nitrogen vapor to tighten skin's pores and triggers a steady dilation of blood vessels and lymphatic capillaries, allowing the blood to carry more oxygen, nutrients and collagen to the skin’s surface. The cold vapor also reduces puffiness, swelling and inflammation. Local Cryo is an alternative treatment for:


  • Rheumatology
  • Neurology
  • Orthopaedics
  • Traumatology

It is also great for

  • Rehabilitation
  • Sports Medicine
  • Athletic Recovery

It is also very beneficial in:

  • Facials
  • Aesthetic Medicine